Our goal this year is to create a weight training program that enables our athletes to become stronger, faster football players.

Click the tabs above to see Levels of Achievement and Club Members.

Click the link below to view the weight room schedule

Calendar of Football Workouts and Events

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Check out this link to the Humboldt State Athletics Nutrition Manual.  It was produced by Drew Petersen, HSU's strength and conditioning coach/instructor.  It is an excellent resource for athletes both in season and offseason.  Click here to check out the site.